Technical and coordinative circuit: two triangles
Goal
Equipment
- 3 balls
- 10 poles
- 10 low hurdles
- 16 hoops
Preparation
- Playing area: two triangles with sides of 25 meters / 27 yd
- Players: 2
- Duration: 15 minutes
- Series: 5 repetitions for each pair of players
| Summary | Secondary Objectives |
|---|---|
|
Coordinative circuit with three stations to improve various technical gestures |
Passing, Receiving, Running with the ball, Coordination, Coordination skills, Proprioceptive informations, Ability to pace, Core skills, Pass, First touch, Dribbling, Long pass |
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