Conditioned game on three zones |
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Goal
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Equipment
- Markers
- Balls
- 4 vests
- 2 small goals
Preparation
- Playing Area: 20x45 meters / 22x49 yd
- Players: 8
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of passive recovery in between
| Summary | Secondary Objectives |
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Conditioned game with the field divided into three zones and limited spaces |
2v1, 3v3, Passing, Shooting, Ball control, Ball control, Shooting, 2 versus 1, 3 versus 3 |
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