Pass
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Technique
Technical improvement circuit
3 August, 2022Core skills - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Tactics
Progression: exercises on a 30x30 meters square
10 July, 2022Transitions - Progressive exercises on a 30x30 meters square divided into zones -
Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
7 July, 2022Ball possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Athletic Training
Ball possession 4 vs 2
2 July, 2022Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills -
Tactics
2 vs 1 - The overlap
30 June, 2022Overlapping run with two people - 2 vs 1 situational drill to train overlap and finishing -
Tactics
From 1 vs 1 to 4 vs 4
25 June, 2022Finishing - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision -
Technique
Different headers: shoot, pass and clear
24 June, 2022Header - An exercise to train heading with different commands -
Technique
Exercise: double shooting!
1 June, 2022Shooting - Exercise to train the technical objective of shooting at goal -
Tactics
Small-Sided Game: 4 vs 4 + Player-Base
27 May, 2022Ball control - Improving possession and intercepting the ball -
Tactics
Attacking after regaining the ball on the midfield - Transition
26 May, 2022Transitions - Attacking action after regaining the ball for fast counter attacks