Attack through central lines
- Markers
- 4 cones
- Balls
- 5 vests
- 1 goal
- Playing area: 40x50 meters / 44x54 yd
- Players: at least 12
- Duration: 15 minutes
- Series: 2 series of 6 minutes each with 3 minutes of recovery inbetween
Summary | Secondary Objectives |
---|---|
How to open the defensive line to shoot at goal |
Possession, Combination play, Passing, Shooting, Pass, Finishing, Switching the attack, Ball possession, Triangle |
- The team of six players has to score in the goal, the team of five has to score in the small goals made with cones
- Example:
- A1 passes the ball to teammate A2
- A2 tries to combine with A3 through a wall pass in order to create goal opportunities
- A2 shoots at goal
- At the end of the series swap teams
- Forwards have to receive the ball with their body facing the goal
- Forwards should move without ball in order to create some space
- Work on wall pass