Small-Sided Game in offensive superiority | YouCoach Skip to main content

Small-Sided Game in offensive superiority

 
Goal
Small-Sided Game in offensive superiority
Equipment
  • Markers
  • 2 or 3 vests
  • 2 mini-goals
  • Balls
Preparation
  • Playing Area: 20-30x10-20 meters / 22-33x11-22 yards
  • Players: 4-6
  • Duration: 12 minutes
  • Series: 4 of 2 minutes each with 1 minute of recovery between series 
Summary Secondary Objectives
SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)
 Dribbling, Strength, Endurance, Speed, Agility, Endurance, Anaerobic threshold, Strength, Speed, Agility, Dribbling at speed
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