Shoot at goal circuit - Chelsea FC |
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Goal
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- 5 cones
- 2 goals
- Balls
- 2 mannequins
- Playing area: 60x50 meters / 65x54 yds
- Players: at least 10 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 of 8 minutes each
Summary | Secondary Objectives |
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Multi-station circuit to train shooting at goal and cross |
Possession, 1v1 attacking, Aerobic power, Front dribbling, Pass, Cross, Finishing, Shooting, Triangle |
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