Cognitive run with two balls |
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Goal
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Equipment
- 4 markers
- 4 vests
- Balls
Preparation
- Playing Area: 25x15 meters / 27x16 yards
- Players: 8
- Duration: 10 minutes
- Series: 2 of 4 minutes each with 2 minutes of recovery in between
| Summary | Secondary Objectives |
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Drill for coordination and cognitive skills to be used in warm-up as well |
Running with the ball, Coordination, Agility, Eye-breech coordination, Cognitive, Dribbling, Warm up |
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