Soccer First touch Drills
-
Soccer Technique
Pentagon: Pass the ball
Passing - Drill to train passing and receiving the ball to improve the ability to choose space -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Technique
Alternating passes
Passing - Technical exercise to improve passing and receiving the ball -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Technique
Quick diagonal passes
Passing - Technical circuit to improve quick combinations between players -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Tactics
Ball possession and 1 vs 1
Finishing in the final third - This drill trains players' ability to create a useful ball possession that ends with a shoot at goal -
Soccer Technique
Technical and coordinative circuit: two triangles
Technical - Coordinative circuit with three stations to improve various technical gestures -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
Themed match: two courts with a central goal
Switching play - Themed match on a playing field divided into two parts by a central goal in which to score