Shooting
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Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Tactics
Small sided game - Two goals and objective in the central area
Possession - In this exercise we train ball keeping and finishing -
Soccer Tactics
2 v 1 - Overlaps
Overlaps - Youth soccer exercise to train overlaps and finishing -
Soccer Technique
Dribbling challenge and 1 v 1
1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - 3 v 3 match to train aerobic endurance -
Soccer Tactics
Small-sided Game 4 v 4 + supports: keeping the position
Creating space - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones -
Soccer Tactics
4 against 2 and finishing - Ajax FC
Possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing -
Soccer Technique
2 vs 1 - AFC Ajax
2v1 - Consecutive development of 2 situations of 2 vs 1 and finishing -
Soccer Tactics
Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC
Possession - Small-sided Game 6 v 6 on a small field to train ball possession, finishing and situations of numerical superiority -
Soccer Tactics
2 against 1 in the rectangle - Arsenal FC
2v1 - In this 2vs1 attacking players must move inside a limited space, facing a defender