Creating space

Diagonal runs - Exercise useful to practise the cutting movement towards the free space

Possession - Exercise to practise possession, passing and movement without the ball

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Passing - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs

Depth - This small-sided game improves the movements of unmarking in depth to attack the goal

Pressing - Training diferrent pressing situation, for defensive and offensive phases

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Creating space - Easy game of ball possession to improve attacking and defending

Aerobic power - Conditioned game to improve the athletic condition by increasing aerobic capacity

Attacking Principles - Offensive play proposal for 3-5-2 with a cross-field pass to the opposite side player