App and practices drills for soccer coaches

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Rondos
Liverpool Tactical Analysis
Attacking combinations for the 4-3-3 formation
Games for the children
Physical circuit training - The Square
Cover and penetrating pass - Mental and physical preparation
Ball possession 4 vs 2
Aerobic ball possession 4+2 vs 2 in the square with supports
Oriented ball control and 1 vs 1 game

Soccer practices and drills

Soccer Tactics

2 v 2: Get out of high press and attack quickly

2 v 2 game situation with defender's high pressing for ball recovery

Spanish Game: 3 v 3
3 v 3 game for younger age groups with the objective of finishing on small goals
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Basic motor skills: Reaction time
Technical-motor exercise with cognitive inputs while driving the ball and with a 1 v 1 duel
Creating space and shooting
A useful drill to train positioning and countermovements to try losing the marker

Under 12 - Under 15

Ball supremacy - "carrying the ball" race
Exercise proposal for junior and debuting players to improve the ball possession during the competition

3 vs 1 to train ball possession and transitions
3 vs 1 situation to train ball possession and rapid...
2 against 1 - Overlapping run
Youth soccer exercise to train how to properly execute an overlapping run

Under 19 - Under 16

Offensive combination for 4-3-3: central attacking
Offensive combination for the 4-3-3 formation with central attacker and the attack in depth from the two wingers

Ball possession 4 vs 4 with 4 flank play
Conditioned game in a reduced field, to train ball possession with flank...
Passing and receiving - AFC Ajax
Useful exercise to train pass, oriented control and dribbling with an aerobic...

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Liverpool Tactical Analysis

$24.9022,97 €

Small-Sided games

18,36 €

Attacking combinations for the 4-3-3 formation

$16.9015,59 €

Small-Sided games

18,36 €

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Rondos

29,90 €

Psychology

Combinations play soccer drills

Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
Game construction proposal for 4-4-2 system with one striker moving towards the ball to facilitate the other one moving into space

Offensive combination for 4-3-3: central attacking
Offensive combination for the 4-3-3 formation with...
Attacking combination for 3-4-3 system: central striker's meeting touch
...
Offensive combination for 3-5-2: Cross-field pass
Offensive play proposal for 3-5-2 with a cross-field...

Technique

Knowledge of space - Basic activity
Exercise useful to improve space awareness and passing

Series of passes - FC Bayern Munich
This exercise contains a series of guided passes with approaching movement of...
Coordination circuit and 1 v 1 situation
Coordination circuit followed by a 1 v 1 with cross from the...
Passing lanes - Arsenal FC
Exercise with ball, very useful to train pass and oriented control.

Soccer tactics

Rondo 4 vs 2: Striker gets away from marker
Preparatory drill for the seek of depth through striker's cuts

2 vs 2 with double circuit and shoot at goal
2 vs 2 drill to shoot at goal: defenders' positioning and attackers'...
Rondo 4 vs 2: Striker gets away from marker
Preparatory drill for the seek of depth through striker's cuts
5 vs 2: Rondo - Barcelona FC
This drill was introduced by Johan Cruiff to train first teams

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Piggy in the middle with cognitive elements - Barcellona F.C.

Games for the children

Johan Cruyff, an emblem of "total football"

Speed and cognitive activation - 8 cones

4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco

Piggy in the middle 4 vs 2: change positions on Coach's signal

4 vs 4: Build-up from the back

Soccer conditioning drills

Training agility, speed and shooting

Shooting

Circuit training specific for agility, speed and high-intensity finishing
Aerobic power - Work in the square

Aerobic power

Fixed course for an agility exercise for the legs
Explosive Power - Multiple Jumps

Explosive Strength

Exercise to train explosive power with a series of different jumps
Anaerobic glicolitic training with a ball

Anaerobic lactic

High intensity physical and cognitive training
Speed and muscle power - Ajax FC

Speed

This exercise, used many times by Frank de Boer, aims to improve players' physical preparation

Manage the temperature log with YouCoachApp	8 Key Features of the New YouCoach Mobile App
MyCoach becomes YouCoachApp	The schedule of your training sessions just one cl...

Soccer drill: Basic motor skills - Reaction time	Soccer drill to train aerobic dribbling and orient...
Small-Sided Game "The pentagon" a soocce...	Aerobic workout for soccer players - Match and rac...

Soccer practices and drills

Under 12 - Under 15

Under 19 - Under 16

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Psychology

Combinations play soccer drills

Technique

Soccer tactics

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Soccer conditioning drills

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