U10 Soccer Drills
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Soccer Technique
1 v 1 - Shoot at mini goals
1v1 - Duel situations of 1 v 1 -
Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Technique
Warm-up - 8 v 2 rondo
Warm up - Exercise to be done during pre-match warm-up to increase players’ focus, useful for dealing with subsequent activities -
Soccer Technique
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision -
Soccer Tactics
Positional game + progression: 2-man pressure
Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure -
Soccer Tactics
3 v 3 plus 2 jokers: width
Creating space - Situational game to train playing in numerical superiority by exploiting width -
Soccer Tactics
Ball possession and search for space: 3 v 3 + 2 neutral players
Creating space - Train how to lose the marker in relation to ball possession and the search for space -
Soccer Technique
Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation -
Soccer Tactics
Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals