Soccer Technique
Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.
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Soccer Technique
1 v 1 - Shoot at mini goals
1v1 - Duel situations of 1 v 1 -
Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Technique
Warm-up - 8 v 2 rondo
Warm up - Exercise to be done during pre-match warm-up to increase players’ focus, useful for dealing with subsequent activities -
Soccer Technique
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision -
Soccer Technique
3 v 2 and 1 v 1
3v2 - Small-sided Game 3 v 2 within a square and subsequent 1 v 1 for finishing -
Soccer Technique
Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation -
Soccer Technique
Multiple conclusions on goal
Shooting - Continuous sequence of moving conclusions to train endurance and goal shooting -
Soccer Technique
Sprinting and finishing
Shooting - Exercise that trains finishing inside the penalty area after sprinting at full speed -
Soccer Technique
Kick and defend: running with the ball, dribbling and finishing
1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting