U21 Soccer Drills
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Soccer Technique
Sequence of passes: depth and support
Passing - Passing sequence with rotation movements and depth attack by players -
Soccer Tactics
4 v 4 line possessions: conditioning a unit
Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team -
Soccer Tactics
Finishing from cross and 2 v 2
2v2 - Train finishing from cross with a 2 v 2 situation -
Soccer Tactics
2 v 1 - Arsenal FC
2v1 - Arsenal training session focusing on 2 v 1 offensive and defensive situations -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Tactics
Shoot on goal: choosing the space to attack
Shooting - Exercise focusing on conclusions on crosses or lofted passes with choice of attacking the space where the ball lands -
Soccer Tactics
Passes over the diamond with approaching ball touches and conclusion
Shooting - Combination of passes on the ground with unmarking movements for conclusion on goal -
Soccer Tactics
Functional technique exercise
Passing - Functional technique exercise to train players to choose the right plays based on the tactical situation -
Athletic Training
7 v 5 thematic match - Pressing and endurance
Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder.