Soccer Dribbling Drills
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Soccer Technique
Technical circuit: one-two, zig-zag, dribbling, and cross
Running with the ball - Technical circuit that trains various technical gestures -
Soccer Tactics
1 v 1 in defensive recovery with shot on goal
1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
6 v 6 match with central forbidden zone
Creating space - 6 v 6 conditioned game for play developments and losing the marker creating width and depth -
Soccer Technique
Small-sided Game: 2 v 2
2v2 - 2 v 2 situation to train escaping from pressure and quick attack -
Soccer Technique
Congested traffic
Dribbling - Exercise that trains dribbling in situations where players have limited space available -
Athletic Training
Technical-coordination circuit for the warm-up phase
Coordination skills - Course with stations for technical-motor activation -
Soccer Technique
Technical motor circuit: Cognitive and precision shot
Coordination - Technical motor circuit to be performed with the ball with final precision shot -
Soccer Technique
Slalom in variable conditions
Dribbling - Exercise to train running with the ball at speed and quick thinking