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First team Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
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U23 Soccer Drills
Depth Rondo 4 vs 2: Striker gets away from marker
Depth - Preparatory drill for the seek of depth through striker's cuts
Pressing Pressing and preventing counterattack - Barcelona FC
Pressing - Simplified game to train pressing and prevent counterattack
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U22 Soccer Drills
Switching play Thematic match: two courts and a central goal
Switching play - Thematic match on a court divided into 2 zones by a central goal
Depth Rondo 4 vs 2: Striker gets away from marker
Depth - Preparatory drill for the seek of depth through striker's cuts
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U21 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
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U20 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
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U19 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
Show All
U18 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
Show All
U17 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
Show All
U16 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
Show All
U15 Soccer Drills
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
Awareness 4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack
Show All
U14 Soccer Drills
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
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U13 Soccer Drills
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
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U12 Soccer Drills
2v2 2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
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U11 Soccer Drills
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
Shooting Creating space and shooting
Shooting - A useful drill to train positioning and countermovements to try losing the marker
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U10 Soccer Drills
2v2 2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
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U9 Soccer Drills
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
Coordination Technical motor circuit: Cognitive and precision shot
Coordination - Technical motor circuit to be performed with the ball with final precision shot
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U8 Soccer Drills
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
Coordination Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training
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U7 Soccer Drills
2v2 2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery
Reaction time Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while driving the ball and with a 1 v 1 duel
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U6 Soccer Drills
Coordination Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training
Running with the ball Game: Numbered squares corner
Running with the ball - Game proposal for basic activity to train carrying the ball inside a square
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U5 Soccer Drills
2v2 2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery
Creating space Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals
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Soccer Topics
  • Futsal
  • Soccer Tactics
  • Soccer Technique
  • Soccer Psychology
  • Soccer Athletic Training
  • Youth Soccer
  • Set pieces
  • Video Analysis
  • Combination play
  • Nutrition and Diet
  • Physiotherapy
  • Soccer positions
Futsal
Passing Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure
Education The importance of intellectual stimulations
Education - Raise a "thinking player" thanks to many stimuli offered by futsal playing situations
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Soccer Tactics
Finishing in the final third Threaded pass - Exercise to train movement in depth
Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation
Transition Immediate Transition to the Goal
Transition - Useful drill to train ball possession during power play and to encourage positive transitions
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Soccer Technique
Education Soccer academy teaching proposal (U6 - U8)
Education - Kids' approach to soccer and to sports in general is an important and sensitive stage of their growth
Intercepting 3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards
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Youth Soccer
3v1 1 vs 2 and immediate pursuit of goal - AFC Ajax
3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper
Transition 3 vs 1 to train ball possession and transitions
Transition - 3 vs 1 situation to train ball possession and rapid transition
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Psychology
Education Attention: Is it my problem?
Education - Kids are often labeled as energetic, rowdy, distracted when in reality the problem could be the way we communicate and manage practices
Education Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1
Education - Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort
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Athletic Training
Awareness Cognitive challenge - AFC Ajax
Awareness - Competitive cognitive exercise with successive completion on goal
Education Monitor players' fitness level with Hooper Index
Education - Both perceived fatigue and perceived recovery are important. To monitor these parameters coaches can use the Hooper Index
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Nutrition
Nutrition Are food supplements useful? When and how to use them
Nutrition - Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic
Nutrition Nutritional Strategies In Half Time
Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice
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Physiotherapy
Education Muscle cramps: What they are and what to do when they occur
Education - Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?
Education Skeletal muscle tissue: what is it and how does it work?
Education - This brief text describes the striated skeletal muscle, i.e., the muscle that permits movement!
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Combination play

What is a combination play in soccer?

In the game of soccer, the term "Combination play" means identifying a certain behavior within the various game situations that allows the individual or the team to concretely resolve it in relation to the intended goal.

Attacking Principles 4-3-3 - Attacking development to shooting
Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender
Playing out from the back Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Playing out from the back - Game construction proposal for 4-3-3 system with Holding Midfielder free to play and Internal Midfielder's insertion
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Video Analysis

Column dedicated to the Match Analysis carried out pre and post game

Match Analysis Match Analysis Method
Match Analysis - The methodology and reasoning at the base of Match Analysis
Match Analysis Graziano Pellè - Technical and tactical analysis
Match Analysis - The player from Lecce, aged 30, has deserved the role of main striker in Conte's national team, let's find out their features with a technical and tactical analysis
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Free kicks
Set piece Sunderland’s dead ball situations: Samuel Allardyce’s greatest asset A throw-in play
Set piece - Throw-in play leading Samuel Allerdice’s Sunderland to score
Set piece Short corner and movement to the far post: the preparation of dead ball situations by Maurizio Sarri
Set piece - Corner kick play with three players to release a player on the far post
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The goalkeeper zone
Goalkeeping Ball possession with passback to the goalkeeper
Goalkeeping - Exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates
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Stagioni complete

E-book

Liverpool Tactical Analysis

Small-Sided games

Attacking combinations for the 4-3-3 formation

Small-Sided games

View all e-books
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