Proprioceptive informations
-
Athletic Training
Circuit for physical training: increasing strength
1 August, 2016Strength - Exercise to improve aerobic resistance and develop strength -
Athletic Training
Coordinative training circuit with 4 stations
7 June, 2016Coordination skills - Circuit to train coordination in soccer for different categories -
Athletic Training
Warm-up circuit
24 August, 2015Warm up - Technical-motor circuit with multiple stations to train coordination, basic technique and strength