Intercepting
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Soccer Tactics
Train mobility with Small-sided Games
Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth -
Soccer Tactics
Rondos with simultaneous orientation
Possession - Rondos inspired by the “perfil”, a concept of the Spanish methodology to improve orientation -
Soccer Tactics
Situational exercise - the "defensive rubber band"
Balance - Situational exercise to train defensive backline and goal defense -
Soccer Tactics
4 v 2 switch of play
Passing - 4 v 2 rondo on two triangles -
Soccer Tactics
Defensive movement on a long throw from the side - Club Atlético de Madrid
Intercepting - Defensive situation with the defender coming out in anticipation of the attackers on a long throw from the side -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone -
Soccer Tactics
Tactical warm-up - Positional game
Possession - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession -
Soccer Technique
Piggy in the middle with cognitive elements - Barcelona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making