Patient build up
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Athletic Training
7 v 5 thematic match - Pressing and endurance
Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder. -
Soccer Tactics
Offensive phase: thematic match to search for width and depth
Possession - 6 v 6 or 7 v 7 thematic match with play developed in width to search for depth -
Soccer Tactics
Positional game + progression: 2-man pressure
Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure -
Soccer Tactics
8 v 8 thematic match + 2 side flank players to search for width
Width - 8 v 8 thematic match for finishing on goal involving two outer side flank players for the development of the game in width -
Soccer Tactics
Game possession: research of lines
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Soccer Tactics
Defensive build-up patterns against attackers
Playing out from the back - Build-up pattern from the back and negative transitions for the defense, high pressing, and quick finishing for the attackers. -
Soccer Tactics
Avoid pressing to build the game
Playing out from the back - Situational exercise to train the defense to build the game by evading the opponent's pressing -
Soccer Tactics
6 v 6 thematic match scoring in the end zone
Depth - 6 v 6 tactical match with field divided into two horizontal zones -
Soccer Tactics
Ball possession and immediate recovery - Barcelona FC
Possession - Conditioned game to improve ball possession, space occupation skills and transitions