Under 20

Under 20

5 v 3 + neutral player: Immediate recovery and transition

Small-sided game to train ball possession and r...
Soccer Tactics Possession

1 vs 1 duels + 3 Neutral players

1 vs 1 situations with three neutral players wh...
Soccer Tactics 1v1

From 1 v 1 to 4 v 4

Exercise focused on quick and unpredictable sho...
Soccer Tactics Shooting

Managing numerical inferiority during 2 v 2

Defensive individual tactics drill for 2 v 2 wi...
Soccer Tactics Defending Principles

Quickness and shot at goal after a pass towards the cut

Exercise to train shooting, quickness and indiv...
Soccer Technique Shooting

Activation: ball control and mobility

Technical activation with ball control alternat...
Soccer Technique Ball control

Combination technique circuit - Barcelona FC

Circuit for combination technique that trains p...
Soccer Technique Passing

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength

7 v 4 thematic match with build-ups from the back for finishing on goal

Thematic match of defenders and midfielders aga...
Soccer Tactics Possession

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...
Soccer Tactics Support

Speed and precision shot challenge

Slalom driving the ball and precision shot at m...
Soccer Technique Running with the ball

Conditional course dribbling the ball - BVB Borussia Dortmund

Athletic training: training aerobic endurance w...
Athletic Training Aerobic capacity

4 v 4 line possessions: conditioning a unit

A stimulating exercise to train the team in pos...
Soccer Tactics Possession

Finishing from cross and 2 v 2

Train finishing from cross with a 2 v 2 situation
Soccer Tactics 2v2

2 v 1 - Arsenal FC

Arsenal training session focusing on 2 v 1 offe...
Soccer Tactics 2v1

1 v 1 with cognitive elements and finishing

Cognitive drill to train mental focus and speed...
Soccer Technique 1v1

Exercise: double shooting!

Passing and double shot at goal: up front ball ...
Soccer Technique Shooting

Different choices: 2 v 1 duel

Technical-motor skills course for developing 2v...
Soccer Tactics 2v1

From 2 v 1 to 2 v 2 with insertions and transitions

Win numerical superiority in 2 v 1 and 2 v 2 pl...
Soccer Tactics 2v2

Conditioned game: ball possession grid - Real Madrid FC

Conditioned game to develop ball possession ins...
Soccer Tactics Creating space

Ball possession with movement to lose the marker - BVB Borussia Dortmund

Exercise to train pass and the movement to lose...
Soccer Tactics Creating space

High intensity technical combination - Chelsea FC

Technical sequence to train passing and losing ...
Soccer Technique Passing

Oriented ball control: give and go with triangle

Technical activation exercise with triangle and...
Soccer Technique Receiving to turn

From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics

Situational exercise with cognitive and coordin...
Soccer Tactics Transition
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