Under 20

Under 20

7 v 5 Ball possession: offensive superiority - Mikel Arteta

Mikel Arteta's ball possession drill to train superiority in attack and quick completion
Soccer Tactics Possession

Ball possession - The 4 areas

A ball-possession drill with 4 different shooti...
Soccer Tactics Possession

4-3-3: outside two-player combination and finalization

Offensive combination for attacking depth with ...
Soccer Tactics Depth

4-3-3 - Offensive build-up play for the shot

Offensive build-up in a 4-3-3 system after a re...
Soccer Tactics Attacking Principles

The Arena of the Eight Controls

Exercise with cognitive elements designed to im...
Soccer Technique Receiving to turn

5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta

Mikel Arteta's drill on ball possession and qui...
Soccer Tactics Possession

Ball possession and immediate recovery - Barcelona FC

Conditioned game to improve ball possession, sp...
Soccer Tactics Possession

Technical circuit: ball transmission and 1 v 1 with a shot on goal

Drill involving an analytical focus on ball tra...
Soccer Technique 1v1

Interval Training Circuit - FC Barcelona

Physical interval training circuit to build str...
Athletic Training Aerobic power

7 v 7 positional game + 5 neutral players

Ball possession with a numerical advantage and ...
Soccer Tactics Possession

4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich

A 4 v 2 numerical advantage situation over two ...
Soccer Tactics 4v2

Rondo 4 vs 1 - Striker getting away from his marker

Preparatory drill for the seek of depth through...
Soccer Tactics Diagonal runs

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...
Soccer Tactics Support

Building strenght in the youth sector

How to build strength under natural load in you...
Athletic Training Strength

Small-sided Game: The pentagon

Improve high-intensity technique by training re...
Soccer Tactics Reaction time

Specific integrated strength

Technical circuit for strength, stability and e...
Athletic Training Strength

Freeing the passing lanes

Passing and receiving technical circuit to impr...
Soccer Technique Passing

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...
Soccer Technique Passing

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...
Soccer Technique 1v1 attacking

Conditioned game: ball possession grid - Real Madrid FC

Conditioned game to develop ball possession ins...
Soccer Tactics Creating space

Deep attack with half-circle movements

Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Soccer Tactics Depth

Ball possession 8 vs 8 with receiving to turn

Ball possession 8 v 8 with 2 neutral players wi...
Soccer Technique Receiving to turn

Triangle, pass and shot - Bayer 04 Leverkusen

Train ball transmission, reception, possession ...
Soccer Technique Shooting

Technical improvement circuit

Technical and coordination circuit to train bal...
Soccer Technique Technical
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