Under 20
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to laterally attack the penalty area
Difficulty:
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
5 v 3 + neutral player: Immediate recovery and transition
Small-sided game to train ball possession and r...
1 vs 1 duels + 3 Neutral players
1 vs 1 situations with three neutral players wh...
From 1 v 1 to 4 v 4
Exercise focused on quick and unpredictable sho...
Managing numerical inferiority during 2 v 2
Defensive individual tactics drill for 2 v 2 wi...
Quickness and shot at goal after a pass towards the cut
Exercise to train shooting, quickness and indiv...
Activation: ball control and mobility
Technical activation with ball control alternat...
Combination technique circuit - Barcelona FC
Circuit for combination technique that trains p...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
7 v 4 thematic match with build-ups from the back for finishing on goal
Thematic match of defenders and midfielders aga...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
4 v 4 line possessions: conditioning a unit
A stimulating exercise to train the team in pos...
Finishing from cross and 2 v 2
Train finishing from cross with a 2 v 2 situation
2 v 1 - Arsenal FC
Arsenal training session focusing on 2 v 1 offe...
1 v 1 with cognitive elements and finishing
Cognitive drill to train mental focus and speed...
Exercise: double shooting!
Passing and double shot at goal: up front ball ...
Different choices: 2 v 1 duel
Technical-motor skills course for developing 2v...
From 2 v 1 to 2 v 2 with insertions and transitions
Win numerical superiority in 2 v 1 and 2 v 2 pl...
Thematic match: compact team movements during offensive and defensive phases
8 v 8 thematic game with the constraint of keep...
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Exercise to train pass and the movement to lose...
High intensity technical combination - Chelsea FC
Technical sequence to train passing and losing ...





























































