Under 20

Under 20

Attacking player's pass followed by a 3 v 2

Situational drill with the forward that passes the ball to another player, followed by a 3 v 2 attack for a finishing...
Soccer Tactics Finishing in the final third

Sprints over 30, 40, and 50 meters

Pre-game warm-up with strides over increasing d...
Athletic Training Endurance

4-2-3-1: attacking depth

Drill for the 4-2-3-1 lineup to attack depth th...
Soccer Tactics Depth

4 v 4 positional game + 3 neutral players

Positional game to train ball possession and ph...
Athletic Training Aerobic power

Conditioned game: quick build-up for conclusion

A game designed to practice quick actions for f...
Soccer Technique Shooting

Passes between defenders with a final 2 v 2 situation

Defensive ball movement with overlapping runs, ...
Soccer Tactics Passing

Use the goalkeeper

Small-sided Game to practice build-up play from...
Soccer Tactics Playing out from the back

Simplified play for a low, close-range shot

A thematic match featuring close-range finishing
Soccer Tactics Shooting

Deep

Ball possession using the principles of interva...
Athletic Training Aerobic power

Conditioned match: headers

Conditioned game that trains headers alternated...
Soccer Technique Heading

4 v 4 Small-sided Game - Manchester United

Train positioning and losing your marker in ord...
Soccer Tactics 4v4

Simplified situation: Countermovement and shot on goal

A situational drill that focuses on countermove...
Soccer Tactics Creating space

Cross from the side and shot on goal - Barcelona FC

Drill to practice unmarking timing and position...
Soccer Technique Finishing in the final third

The Arena of the Eight Controls

Exercise with cognitive elements designed to im...
Soccer Technique Receiving to turn

Passing circuit by Thomas Tuchel

Ball passing sequence with combinations between...
Soccer Technique Passing

Passing and moving - Attacking techniques

Exercise to improve insertions, attacking cutti...
Soccer Tactics Creating space

5 v 5 Small-sided Game

A 5 v 5 Small-sided Game to work on high-intens...
Athletic Training Situations

6 v 6 thematic match scoring in the end zone

6 v 6 tactical match with field divided into tw...
Soccer Tactics Depth

Thematic match: compact team movements during offensive and defensive phases

8 v 8 thematic game with the constraint of keep...
Soccer Tactics Compactness

Finalization with direct shot and cross pass shot with two balls

Three-player passing sequences with two balls
Soccer Technique Shooting

Exercise to train rotations and position changes

Exercise to introduce concepts such as rotation...
Soccer Technique Passing

6 v 6 ball possession with width play development

Ball possession with development of the game in...
Soccer Tactics Possession

Ball possession 2 vs 3 with 4 external layoff players

Small sided game of ball possession to train pl...
Soccer Tactics Possession

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...
Soccer Technique 1v1 attacking

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...
Soccer Technique Passing
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