U20 Soccer Drills
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Soccer Technique
Combination technique circuit - Barcelona FC
Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Tactics
Attacking phase, goal after supporting pass
Support - Thematic match ending with a pass to bring in a teammate for support -
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Athletic Training
Conditional course dribbling the ball - BVB Borussia Dortmund
Aerobic capacity - Athletic training: training aerobic endurance while dribbling the ball -
Soccer Tactics
4 v 4 line possessions: conditioning a unit
Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team -
Soccer Tactics
Finishing from cross and 2 v 2
2v2 - Train finishing from cross with a 2 v 2 situation -
Soccer Tactics
2 v 1 - Arsenal FC
2v1 - Arsenal training session focusing on 2 v 1 offensive and defensive situations