Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession inside limited zones and possession triangles
Goal:
Equipment
- Cones
- Markers
- Balls
- 12 vests (8 reds, 4 yellow)
Preparation
- Playing area: 20x20 meters / 22x22 yd
- Players: 20
- Duration: 18 minutes
- Series: 2 of 6 minutes each with 3 minutes of active recovery in between series
Summary
Conditioned game to develop ball possession inside limited zones and possession triangles
Secondary Objectives
Defending Principles, Mark, Press, Passing, Receiving to turn, Intercepting, Tackling, Oriented control, Losing your marker, Pass, Marking, Intercepting, Tackling, Possession triangles, Reaggression, Pressure
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