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SOCCER DIGITAL TECHNOLOGIES
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Soccer drills
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YouCoachApp: The new web app to professionally manage your team
Create your animations with YouCoachApp
The schedule of your training sessions just one click away
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Liverpool Tactical Analysis
How to become a soccer coach?
How to become a better soccer coach?
Soccer training: what to do?
Youth Soccer: all you need to know about it and the best drills to train young players
The Youth Soccer Coach as a mentor
Attacking combinations for the 4-3-3 formation
Games for the children
Rondo 3 versus 2 - cut of a wide player
Physical circuit training - The Square
Rondos
Soccer practices and drills
Technique
Decision making ability: under pressure passes
Exercise to train quick decision making under pressure
The importance of intellectual stimulations
Raise a "thinking player" thanks to many stimuli offered by futsal playing situations
4 vs 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal
Ball possession and 1 vs 1
This drill trains players' ability to create a useful ball possession that ends with a shoot at goal
Attention span
This article introduces the concept of attention span and illustrates its main characteristics
Under 12 - Under 15
Game: Numbered squares corner
Game proposal for basic activity to train carrying the ball inside a square
Dutch school, single objective: passing
Exercise to train passing
3 vs 1 to train ball possession and transitions
3 vs 1 situation to train ball possession and rapid transition
Under 19 - Under 16
Game construction and penetrative runs by the second line
Situational exercise to train players in maintaining possession, transitions and penetrative runs into the box by the second line
Piggy in the middle 4 vs 2: change positions on Coach's signal
A physical conditioning exercise...
"1 vs 1" and 4 objectives
Exercise consisting of ball defence in 1 vs 1 situations
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Liverpool Tactical Analysis
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Attacking combinations for the 4-3-3 formation
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Small-Sided games
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Games for the children
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Rondos
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Psychology
Rythm, pauses and gestural expressiveness
Eyes on me!
Body Posture and orientation can speak volumes
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Combinations of play
4-3-3 - Attacking development to shooting
Combination proposal to get to shooting after a rejection by an opponent defender
Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
...
4-3-3 - Attacking development to shooting
Combination proposal to get to shooting after a rejection by an opponent defender...
Offensive combination for 4-4-2 system: switch pass for the cross by the wide player
Offensive...
Physiotherapy
How to handle contusions
How contusions develop in the following days and which are the best remedies to take care of them?Some advices of the physiotherapist
Groin pain: when the cause is the rectus-adductor syndrome
There are several reasons for groin pain. In athletes,...
The pubic inguinal pain syndrome or "Sportsman groin"
What is the pubic inguinal pain syndrome and how...
Skeletal muscle tissue: what is it and how does it work?
This brief text describes the striated skeletal muscle...
Soccer tactics
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through the cut of the striker
Ball management on three sides, crushing of defensive line, attacking of depth and double give and go: Messi’s goal against...
Manuel Neuer: The extra player in Joachim Löw's Germany
Thanks to the video analysis we review how Germany...
Possession playing in tight spaces: 4 vs 4, attracting opponents to create space. Banega scores on Sevilla’s possession
...
YouCoachApp Guides
How to schedule and review training sessions: from calendar to field, all in one app
How to manage training sessions: be ready to take the field and track attendance
How to create custom drills and set up soccer practices: your training session ready in 5 minutes!
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Piggy in the middle with cognitive elements - Barcellona F.C.
Games for the children
Johan Cruyff, an emblem of "total football"
Ball supremacy - "carrying the ball" race
Knowledge of space - Basic activity
Cognitive abilities: Teams driving the ball
Game: Numbered squares corner
Soccer athletic training
Speed and agility - Juventus FC
Speed
Speed and agility in the change of direction
Aerobic Exercise: Cones - Juventus FC
Aerobic power
Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game
Speed and Cognitive Processing – 4 cones
Speed
Physical and cognitive speed applied to improve main skills of players
Preparation for Muscle Strengthening With Natural Load Circuit Training
Soccer conditioning
This soccer-specific course allows to work on strength and coordination parameters
Training agility, speed and shooting
Shooting
Circuit training specific for agility, speed and high-intensity finishing