Soccer Crossing and Finishing
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Soccer Technique
Technical exercise - 3 Shots
Shooting - Exercise to train shooting at goal with different parts of the foot -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations -
Soccer Technique
Technical physical circuit: Aerobic workout
Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance -
Soccer Tactics
Simplified game: 6 vs 6 + 2 layoff passes
Shooting - Tactic and losing the marker in ball possession with objective -
Soccer Tactics
Unbalanced play: Attacking in numerical superiority
Shooting - Thematic match: two teams against one with numerical superiority for the attacker -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Tactics
Small-sided Game - 8 Goals
Possession - Exercise to improve the accuracy of passes, the movements during possession and defence -
Soccer Tactics
Ball possession to 3 teams - Ball maintenance
Possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting -
Athletic Training
Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC
Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting