1 v 1 - Ready to call

Goal

Equipment

3 cones
1 pole
1 hoop
1 low hurdle
Balls
1 goal

Preparation

Playing Area: 20x20 meters / 22x22 yd
Players: 9 + 1 goalkeeper
Duration: 15 minutes
Series: 3 of 4 minutes with 1 minute of recovery in between

Summary	Secondary Objectives
Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions	Shooting, 1v1 attacking, 1v1 Defending, Tackling, Reaction time, Perception, Concentration, Cognitive, Feints and tricks, Finishing, Tackling, 1 versus 1

↑ Back to top

Related content

2 v 1 and finishing 1 v Goalkeeper

Create a square with 27-yard sides using markers. Divide the square in half with a central line of markers. In the...
Ball possession 2 v 2 + 4 neutral players: scoring at the small goal

Form a 25x18 meters field using the markers. Place 2 small goals 2 meters wide on both short sides (as shown in the...
1 v 1 with cognitive elements and finishing

Place the 3 markers of different colors (yellow, blue and red in the picture), forming an equilateral triangle (each...
Exercise: double shooting!

Create a 44x44-yard playing area. Place two goals, one facing each other on opposite sides of the playing field, as in...

E-book in evidenza

Attacking fundamentals

In football, technical fundamentals are the foundation upon which every player, every team, and every effective action is built. They are the essential building blocks that make every move, every decision, and every moment of quality on the field possible. This e-Book was created to offer coaches a... Continue Reading...

Positional Play and Pep Guardiola Evolution

Positional play and Pep Guardiola's evolution

Throughout his career, Pep Guardiola has consistently stood out for his inclination to give his teams a clear style of play and distinctive characteristics. Which are the aspects that have marked out his journey as a coach? Which are the key principles that have defined the approac... Continue Reading...

From positional play to nowadays non-systemic soccer

What is happening in soccer tactics? Are we experiencing a revolution or an evolution? What is "liquid and fluid football," and what do we see nowadays? "From positional play to nowadays non-systemic soccer" is a comprehensive study that provides tools to understand the start of the soccer we wat... Continue Reading...

1 v 1 - Ready to call

Related content

2 v 1 and finishing 1 v Goalkeeper

Ball possession 2 v 2 + 4 neutral players: scoring at the small goal

1 v 1 with cognitive elements and finishing

Exercise: double shooting!

YouCoach

YouCoachApp Mobile