Warm-up: Run out of the square!

Physical and mental activation with coordinative, cognitive, and technical components

Difficulty:

First Team, Under 21, Under 17, Under 15, Under 12

Athletic Training Reaction time

Small-sided Game: The pentagon

Improve high-intensity technique by training re...

Soccer Tactics Reaction time

Basic motor skills: Reaction time

Technical-motor exercise with cognitive inputs ...

Soccer Technique Reaction time

Cage of goals

Exercise to stimulate and train reaction skills

Athletic Training Reaction time