Coordination

Balance - Exercise for motor control and core stability

Shooting - Continuous sequence of moving conclusions to train endurance and goal shooting

Running with the ball - Driving the ball at speed with fun elements for players

Passing - Technical circuit to improve quick combinations between players

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Shooting - Three-player passing sequences with two balls

Explosive Strength - Conditional circuit to increase strength through specific functional exercises to be performed on the field

Mobility - Warm-up without the ball

Dribbling - Improve dribbling and close control in spaces of different sizes