Exercise for Youth teams under 12: dribbling and 1 vs 1

Goal:
Equipment
  • markers
  • 6 cones
  • 3 poles
  • 2 low hurdles
  • 1 goal
  • 1 small goal
  • Balls enough to ensure continuity
Preparation
  • Playing ares: 25x35 yards
  • Players: 18
  • Duration: 15 minutes
  • Numbers of Series: 6 series for each player (2 from each starting point)
Exercise for Youth teams under 12: dribbling and 1 vs 1

Summary

Teach the basic motor skills and help the younger players to familiarize themselves with their body movements using dribbling circuits and 1 vs 1 situations.
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