Speed
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Athletic Training
Interval Training Circuit for Aerobic and Anaerobic Resistance - FC Barcelona
Aerobic power - Exercise to improve strength, resistance and speed. -
Soccer Technique
Marker conquest - Ajax FC
Running with the ball - Exercise to train several ball carrying techniques and speed -
Athletic Training
Physical circuit training - The Square
Speed - Exercise to train speed, quickness and cognitive activation -
Athletic Training
Speed and agility - Juventus FC
Speed - Speed and agility in the change of direction -
Soccer Technique
Speed in carrying the ball, shot on goal challenge
Running with the ball - Ball control at speed and 1 v 1 to shoot on goal -
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Athletic Training
Motor circuit training to train speed development
Acyclic speed - A circuit used during preparation to train speed and resistance -
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass