Training Load Monitoring


Evaluate sessions intensity
Manage all aspects of controlling training load and the quality of recovery of your team and individual players
Identify Injury Risk
Different "alerts" will help you to immediately identify the players you need to pay attention to
RPE and Hooper
Learn the Rate of Perceived exertion with the Borg CR10 scale and player fatigue, stress and recovery with the Hooper index
Work Together
The Web and Mobile App allow to improve collaboration and communication with staff members and players, anytime, anywhere
DATA DRIVEN RESULTS
Understand individual responses to training
Useful Insights
With all the data about matches and training sessions coming from YouCoach App, you will get detailed analytics for the team and each single player.
A Scientific Method
A tool that helps to improve performance and minimize the risk of injury.
Alerts will help you check on players who are experiencing poor recovery or fatigue.
Alerts will help you check on players who are experiencing poor recovery or fatigue.
Fast data acquisition
Your players can rate their perceived exertion (RPE) by using their own smart phone or by tapping on a shared tablet.
Data of sRPE (session-RPE) will be available to you in real time.
5 simple
questions
questions
The Hooper's Index (HI) is one of the
most effective strategies for monitoring recovery and predicting "Readiness".
OPTIMIZE PERFORMANCE
Work scientifically and schedule training loads
Fully integrated in YouCoach App
The Training Load Monitoring module accesses all player data, training sessions, and games performed by the team and made available by YouCoach App: all the key data for your analysis is already on the platform.
Warning thresholds
Values below and above optimal threshold are highlighted to allow you to identify players whose work needs to be customized.
No more spreadsheets
With a few clicks you will control everything in real time.
The methodology based on RPE acquisition allows the internal load to be evaluated effectively without the need for specialized hardware.
The methodology based on RPE acquisition allows the internal load to be evaluated effectively without the need for specialized hardware.
ACQUIRE DATA EASILY AND IMMEDIATELY
With the mobile app, players can provide RPEs and Hooper values easily, anytime, anywhere.



- Monitoring of internal load through Borg scale CR10
- Recovery quality analysis with Hooper index
- Single player’s training load calculation and analysis
- Possibility to customize training duration for specific players
- Week to week TL percentage changes
- Alert for dangerous situations
- Calculation and customization of the acute:chronic workload ratio
- Suitable for every coach and athletic trainer, professional and non professional
PRICES
We have a plan designed for you.
TLM UNLIMITED
$509.80
$509.80
1 year subscription
Unlimited events
1 Team manageable with YouCoach App
Are you a subscriber? For you, the cost of YouCoach TLM is even more advantageous. Log in to see your exclusive price.
PAY IN 3 INTEREST-FREE PAYMENTS WITH
Not subscribed to YouCoach App? With YouCoach TLM, you’ll get a subscription to YouCoach App included in the price. This allows you to manage teams, matches, players, training sessions, and all the information that complements and integrates the work done with the TLM.
10 seconds after you sign up
you will be up and running.
you will be up and running.
Level Up your Game with 

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Centralize all the analytics across the entire scouting area. Compare the most talented players and build your database of emerging talents.
FAQ
Everything you need to know about the product and how it works. Can’t find an answer? Contact us!
YouCoach App TLM - The professional software for Training Load Monitoring, athletic performance improvements and assessment of injury risk.
How can YouCoach App TLM help saving time?
Acquiring, preparing and analyzing your data takes up a great deal of time. YouCoach App TLM dramatically reduces this time by offering an easy-to-use acquisition system. Working as a team, the tight integration with YouCoach App will allow you to use all the data produced during planning, such as players, training sessions, and games.
I’m a Fitness Coach who wants to work with YouCoach App TLM. How do I get started?
Glad you’re here! A lot of fitness coaches use and love YouCoach App TLM. You can get started with the TLMBase plan and move to other plans as soon you need to track more events.
I represent a Club, how can I evaluate YouCoach App TLM before buying?
Contact us, we will happy to setup a 30 minutes demo with no strings attached that will help you in your evaluation process.
Do I pay monthly or once a year, and is the subscription valid for the whole year?
You will have access to YouCoach App TLM for 12 months, starting from the day the subscription is activated.
When will my subscription expire?
The subscription expires after 12 months from the date you started. You can see the expiration date and subscription info in your profile page.
Do I have to pay a subscription for each staff member?
You can get free access to as many staff members as included in your subscription. If that is not enough, contact us
What happens if I don't renew my subscription?
All information in YouCoach App TLM is accessible only with an active subscription. At the end of the subscription validity it will not be possible to access YouCoach App TLM. There is no automatic or implicit renewal, it will be up to you to decide whether or not to renew your subscription.
Is there a recommended operating system for using YouCoach App TLM?
No, YouCoach App TLM is web-based and works seamlessly with any modern, updated browser. We recommend using Google Chrome.