Receiving inside the "diamond"
- 6 cones
- Balls
- Playing area: 10x10 meters / 11x11 yards
- Players: 3
- Duration: 14 minutes
- Series: 4 of 3 minutes each with 30 seconds of passive recovery in between series
Summary | Secondary Objectives |
---|---|
Exercise that allows players to improve the technical skills of pass and oriented control |
Passing, Running with the ball, Oriented control, Oriented control moving towards the ball, Opening up oriented control, Closing oriented control, Oriented control with the outside of the foot, Dribbling with changes in direction, Short pass |
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