6 v 6 getting away from markers in width, to cross and to shoot for the goal
Goal:
Equipment
- 2 goals
- Balls
- 6 vests
- Markers
Preparation
- Playing area: 45 x 35 yards
- Number of players: 14 (12 players + 2 goalkeepers)
- Duration: 20 minutes
- Number of series: 4 series of 4' each + 1' of passive recovery inbetween





























































