Soccer Defending Drills
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Soccer Tactics
Small-sided Game: situations of numerical superiority aimed at scoring goals
3 versus 2 - Small-sided game 3 v 2 for the goal in favor of the attackers with the defenders restarting play after recovering the ball -
Soccer Tactics
3 v 2 with forward’s cut
Body shape - 3 v 2 situation with defensive movement and “open” ball handling by defenders and work on cutting movement and attacking depth for forwards -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
3 vs 2 - Receive, orienting and developing in depth or width
3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements -
Soccer Technique
Kick and defend: running with the ball, dribbling and finishing
1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting -
Soccer Tactics
Movements for the 4-man defensive line with lateral ball
Positioning - Educational drill for 4-man defensive line and lateral ball management -
Soccer Tactics
Movements for the defensive line of 4
Body shape - Training exercise for the 4-man defensive line -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Technical double square + 1 v 1 situation
1v1 - Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase