Mobility

Creating space - Train how to lose the marker in relation to ball possession and the search for space

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

Playing out from the back - Situational exercise to train the defense to build the game by evading the opponent's pressing

Possession - Thematic match to train build-up from the back while maintaining one's positions within given spaces

Creating width and depth - 8 v 8 thematic match for finishing on goal involving two outer side flank players for the development of the game in width

3v2 - 3 v 2 numerical superiority situation for driving the ball in the end zone with transitions

Body shape - 3 v 2 situation with defensive movement and “open” ball handling by defenders and work on cutting movement and attacking depth for forwards

Possession - Conditioned game to train ball possession and cognitive skills in numerical superiority situation