Scare the defense and score

Goal:
Equipment
  • Balls
  • 1 goal
  • 3 vests
Preparation
  • Playing area: regulatory half field
  • Players: 3 strikers (A1, A2, A3) and 3 defenders (D1, D2, D3) + 1 goalkeeper
  • Duration: 12 minutes
  • Series: 3 series of 3 minutes each with 1 minute of passive recovery inbetween each series
Scare the defense and score
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