3 versus 3

Combination play - Conditioned game with the field divided into three zones and limited space

Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player

Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone

Shooting - Exercise to improve attacking and defending positioning

Anaerobic lactic - How to combine physical conditioning with playing in a competitive context

Possession - 3 vs 3 ball possession useful to train verticalization with a deep penetrating pass

3v3 - Useful exercise to train the search of depth and the transition phases

Aerobic power - 3 v 3 match to train aerobic endurance

Possession - Conditioned game with the field divided into three zones and limited spaces