Equipment
- 6 markers
- balls
- 3 vests
- 1 regulatory goal
Preparation
- Playing area: 40x50 meters
- Players: 6 + 1 goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes with a 2 minutes pause of passive recovery
Summary
With this exercise we train various aspects of modern soccer, such as search of depth and possessionSecondary Objectives
Depth, Possession, Transition, Shooting, Finishing, Switching the attack, 3 versus 3, Ball possession, Transitions
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