Short pass
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Soccer Tactics
2 vs 1 losing the marker and shooting at goal
2v1 - Situational exercise of 2 vs 1 with shoot at goal -
Soccer Technique
Technical motor circuit: Double shooting!
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Soccer Tactics
5 v 3 + neutral player: Immediate recovery and transition
Possession - Small-sided game to train ball possession and recovery, working on transitions -
Soccer Tactics
Ball possession and shot in the five mini-goals
Possession - 7 v 7 thematic match useful to improve game speed during the possession phases -
Soccer Technique
Dribbling and passing to stimulate the peripheral vision
Pass - Technical exercise proposed to improve the reaction timings and peripheral vision -
Soccer Technique
Combination Y-shaped with wall passing
Pass - Exercise involving four players to improve the pass timing with rapid exchanges -
Soccer Technique
Combination Y-shaped passing practise with "dummy"
Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Sprinting and finishing
Crossing & Finishing - Exercise that trains finishing from inside the penalty area after sprinting -
Soccer Tactics
Ball possession and search of space - 3 against 3 + 2 neutral players
Creating space - In this exercise we train players so that they learn how to move based on the game and to look always for empty spaces to receive the pass from the teammate