Sprinting and finishing |
||
|
Goal
|
||
Equipment
- 2 cones
- 2 markers
- Balls
- 1 goal
Preparation
- Playing area: 40 x 25 meters
- Players: 16 + goalkeeper
- Duration: 15 minutes
- Series: 4 completions per player (2 with the right leg and 2 with the left one)
| Summary | Secondary Objectives |
|---|---|
|
Exercise that trains finishing from inside the penalty area after sprinting |
Passing, Shooting, Pass, Short pass, Finishing, Finish from close range |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
