Body shape

Creating space - Ball possession in numerical superiority with two side supports, useful for oriented control and give-and-go in a situational context.

Mark - Seven-player training exercise for marking, positioning, and covering

1v1 - 1 v 1 + 2 v 1 situation to train dribbling, fantasy and managing numerical superiority during the offensive phase

Balance - Situational exercise to train defensive backline and goal defense

Passing - 4 v 2 rondo on two triangles

Intercepting - Defensive situation with the defender coming out in anticipation of the attackers on a long throw from the side

1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing

3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal

Depth - Develop the search for depth with conclusion and transition phases in a small-sided game situation