Intercepting

Diagonal runs - Preparatory drill for the seek of depth through the cut of the striker

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Depth - Preparatory drill for the seek of depth through striker's cuts

Possession - Possession 8 v 4 in a zone-split rectangle, working on transitions and looking for width

Defending Principles - Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throw

3v2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained

Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Possession - Themed match on regulatory field that trains ball possession, ball recovery and immediate restart with final 2 v 2 situation

Possession - Situation of numerical superiority in ball possession to facilitate the creation of passing lines

Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces