Receiving
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Soccer Technique
Oriented ball control: give and go with triangle
Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing -
Soccer Technique
Oriented control: give and go
Receiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Soccer Technique
The diamond - Dribbling and ball control
Ball control - Technical station focusing on dribbling and ball control with passing to teammates -
Soccer Technique
Passing the ball in the diamond with voice command
Receiving - Analytical exercise for the development of individual skills -
Soccer Tactics
4 v 2 switch of play
Passing - 4 v 2 rondo on two triangles -
Soccer Technique
Exercise for oriented ball control
Receiving to turn - Technical proposal to be implemented during the activation phase to improve oriented control -
Soccer Tactics
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone -
Soccer Tactics
3 v 3: transitions and search for depth
Depth - Develop the search for depth with conclusion and transition phases in a small-sided game situation -
Soccer Tactics
Tactical warm-up - Positional game
Possession - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession