Running with the ball
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Athletic Training
Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training -
Soccer Technique
Receiving inside the "diamond"
Receiving to turn - Exercise that allows players to improve the technical skills of pass and oriented control -
Soccer Technique
Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies -
Soccer Technique
1 vs 1 with five balls
1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Technique
Technical and coordinative circuit: two triangles
Technical - Coordinative circuit with three stations to improve various technical gestures -
Soccer Technique
2 vs 2 and 1 vs 1: technical circuits and shoot at goal
1v1 - Simultaneous situations of 2 vs 1 and 1 vs 1 followed by technical circuits to train ball possession and pass to then double shoot at goal -
Soccer Technique
Marker conquest - Ajax FC
Running with the ball - Exercise to train several ball carrying techniques and speed -
Athletic Training
Technical conditioning warm-up
Aerobic power - A warm-up course with technical and motor components -
Soccer Technique
Speed in carrying the ball, shot on goal challenge
Running with the ball - Ball control at speed and 1 v 1 to shoot on goal -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball







































































