Running with the ball

Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition

Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.

Explosive Strength - Technical-tactical exercise with conditional elements

Dribbling - Exercise to train running with the ball at speed and quick thinking

Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness

Aerobic capacity - Athletic training: training aerobic endurance while dribbling the ball

Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team

2v2 - Train finishing from cross with a 2 v 2 situation

Coordination - Coordination-motor course with final precision shot and 1 v 1 situation

Running with the ball - Technical circuit that trains various technical gestures