Dribbling at speed
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Soccer Technique
Slalom in variable conditions
Dribbling - Exercise to train running with the ball at speed and quick thinking -
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Technique
1 v 1 in pursuit
Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal -
Soccer Technique
Robin Hood: driving the ball at speed - Ajax AFC
Running with the ball - Driving the ball at speed with fun elements for players -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies