U20 Soccer Drills

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills

Coordination - Drill for improving running technique by using gaits

Passing - Ball passing sequence with combinations between multiple players

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack

Passing - 4 v 2 rondo to train ball possession

1v1 - 1 v 1 situation finishing in four goals to train tricks and individual defensive phase

Width - Small-sided Game 6 versus 6 with insertions (without the ball) to shoot for the goal and to attack the goal by crossing the ball

Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards

Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation