Under 20

Under 20

Physical Circuit Training for athletic resistance

Athletic circuit with multiple steps to increas...
Athletic Training Aerobic power

Flank play and shooting - PSV Eindhoven

Exercise from PSV trainings to train technique ...
Soccer Technique Shooting

Pass and movement - Manchester United FC

Technical-physical exercise to train passing
Soccer Technique Passing

Small-Sided Game with 4 goals - Arsenal FC

Exercise with more aims for the teams playing
Soccer Tactics Possession

Ball possession ''positional'' 6 vs 6

Ball possession 6 vs 6 with each player occupyi...
Soccer Tactics Possession

Rueda de pases - Atlético Madrid

Directly from Atlético Madrid youth academy, an...
Soccer Technique Passing

Searching for width and an overload on the sideline

Exercise to create an overload on the sidelines...
Soccer Tactics Width

Attacking development: decision - Barcelona F.C.

Attacking action proposal for the 4-3-3 scheme ...
Soccer Tactics Attacking Principles

Ball possession 4 against 4 +3 - Barcelona FC

Guardiola's exercise for possession
Soccer Tactics Possession

Conditioned game 5 vs 5 with multiple stations: the four pillars

A stimulating game to train several technical a...
Soccer Technique Passing

Functional training: ball possession, quickness and shooting

4 v 2 simplified situations to improve quicknes...
Athletic Training Shooting

Training crossing and shooting - Liverpool FC

Attack vs. defense: attacking build-up patterns...
Soccer Tactics Attacking Principles

Deep-lying Striker: The false 9 - Exercise 1

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

Cognitive and physical circuit: Changing Targets

Exercise with several variants for cognitive ac...
Athletic Training Perception

Deep-lying Striker: The false 9 - Exercise 5

Simplified game to stimulate players combinatio...
Soccer Tactics Creating space

Deep-lying Striker: The false 9 - Exercise 4

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

A Deep-lying striker: the false 9 - Exercise 3

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

A deep lying striker: the false 9 - Exercise 2

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

Technical-coordination circuit for the warm-up phase

Exercise to train basic technique and coordinat...
Soccer Technique Coordination

Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman

Simplified situation with pass to the central d...
Soccer Tactics Depth

Peripheral vision: ball possession in tight spaces to then play vertically

Ball possession to train individual technique a...
Soccer Tactics Awareness

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...
Soccer Tactics Possession

Combination Y-shaped with wall passing

Exercise involving four players to improve the ...
Soccer Technique Pass

Combination Y-shaped passing practise with "dummy"

Exercise involving four players to improve the ...
Soccer Technique Pass
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