Small-sided Game - 8 Goals |
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Goal
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Equipment
- 16 cones (8 of one colour and 8 of another)
- Markers
- Balls
- 4 vests
Preparation
- Playing Area: 25x25 meters
- Players: 8
- Duration: 14 minutes
- Series: 2 series of 6 minutes interspersed with 1 minute of passive recovery
| Summary | Secondary Objectives |
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Exercise to improve the accuracy of passes, the movements during possession and defence |
Creating space, Pressing, 4v4, Passing, Shooting, Intercepting, Tackling, Losing your marker, Pass, Finishing, Intercepting, Tackling, Mobility, 4 versus 4, Ball possession |
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