Congested traffic
Exercise that trains dribbling in situations where players have limited space available
Goal:
Equipment
- 12 markers
- Balls
Preparation
- Playing Area: based on the number of players
- Players: 10-20
- Duration: 5-10 minutes
- Series: 1
Summary
Exercise that trains dribbling in situations where players have limited space available
Secondary Objectives
Orientate, Vestibular information, Cognitive, Inside of the foot, Outside of the foot, Instep, Feints and tricks, Dribbling, Reaction time, Decision - determination, Dribbling
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