Vestibular information

2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing

Situations - Exercise that trains quick thinking and immediate finishing

Speed - Train speed endurance through adaptation and mental responsiveness

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Support - Small-sided game to improve ball possession and support play

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements

3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills